According to The World Health Organization statistics, about 4.2 million deaths are caused by exposure to ambient outdoor air pollution annually while 3.8 million deaths are caused by exposure to smoke from dirty cookstoves indoors annually. Studies have also found that we spend 90% of our time indoors. This means that there is a need … Read more
You are more likely to require long-term care after the age of 65 based on a survey carried out by The U.S. Department of Health and Human Services. At least one in every five members of this age group will require care for more than five years. Care may be provided from the comfort of … Read more
Shiatsu massage has its origins in Japan. It is a therapeutic massage that applies pressure on the entire body, not just on specific areas through the pressing of fingers and palms against the area of the body being massaged. Shiatsu is useful in strengthening body muscles to heal and function well through stress relief and … Read more
Whether you are sporting, working out in the gym regularly, spending most of your time seated on your office desk, or doing yoga, you would want to consider taking care of your spine by stretching, doing core strengthening, or pilate’s workouts. Jump straight to the Reviews Section Jump straight to the Reviews Section The more … Read more
Today, pension and social security alone is not enough to cover your living expenses after your retirement. This is because your life’s expectancy after age 65 will increase after retirement to give you another 20 or so additional years through to 90+ years, perhaps. You are relaxed and rested from the daily hustles and bustles … Read more
Sciatic pain is the pain that emanates from any part of the sciatic nerve. This pain is usually caused by compression on the sciatic nerve as a result of a herniated disc or narrowed spine. The sciatic nerves extend from the spinal cord down the lower back, around the hips and buttocks area, to each … Read more
As is always the case, a life insurance policy acquired earlier in life will not be as expensive as one that is bought in the late 60s or thereafter. This is because with age, your life expectancy is shorter and your risk of illness and other complications are greater. Yes, options may be limited but … Read more
Thinking of the hassle your children or next of kin might go through trying to figure out who should inherit what after your demise should be compelling enough for you to write a will. Court battles and many times family feuds ensue as a result of fighting over the inheritance left behind by a loved … Read more
Dementia and Alzheimer’s are common diseases that affect a larger number of seniors. They erase a person’s memory, making the familiar surrounding becomes unfamiliar. This state of mental confusion leads to wandering; a serious concern to many caregivers who worry that their loved ones may get lost or walk into dangerous places. Jump straight to … Read more
We are living in a fast-paced world that has tons of modern gadgets, thanks to advanced technology. An Intercom system is one such gadget. When it comes to making your home safer and more accessible, then the addition of an intercom system is one of the easiest improvements. This system not only allows homeowners to tighten … Read more
