For ages, cycling has and continues to be one of the most effective exercises for muscle and bone strengthening, improving cardiovascular health, enhancing joint mobility and overall body coordination. Cycling outdoor could have been easy and very much achievable during one’s youth but it certainly isn’t in the golden years. Beyond age 60 people tend … Read more5 Best Exercise Bikes for Seniors
Swimming pool lifts are a valuable investment in the lives of the disabled, the elderly, or people with limited mobility. This is because they enable the elderly and the disabled access to swimming pools and spas, same as others. It is also a great option for those intending to engage in aquatic therapy from the … Read more6 Best Swimming Pool Lifts for Elderly and Disabled
Rehab treadmills are a great investment for individuals who are recovering from injury or seniors who intend to keep fit. They offer a convenient option for improving cardio fitness, trimming extra calories, strengthening muscles as well as maintaining a healthy body weight. Plus they are an all-time work out option since they can be used … Read more5 Best Rehab Treadmills 2019
Cervical disk disorders and neck pain top the list of conditions that chiropractors handle on a daily basis. This conditions can be relieved effectively by a process known as neck or cervical traction. Cervical traction involves stretching apart the compressed vertebrae to ease the pain caused by spasms of the neck muscles, worn spinal disks, … Read more5 Best Cervical Traction Devices 2019
Gait is the posture an individual usually assumes when walking normally. A gait trainer is an important walking aid used in physical therapy to help patients gain stability and an upright posture when walking. This is with the aim of regaining a normal walking ability. An abnormal gait could be as a result of stroke, … Read more5 Best Gait Trainers for the Elderly 2019
As one grows old, even ordinary things such as walking can become quite a hassle. If walking from point A to point B is becoming a struggle for you or a loved one, consider looking into my roundup of the best walkers for seniors (in my opinion) and make a change in your life by … Read more9 Best Walkers for Seniors 2019