9 Best Deep Tissue Massagers for Sciatica 2020

Best Deep Tissue Massagers for Sciatica

Contents

Sciatic pain is the pain that emanates from any part of the sciatic nerve. This pain is usually caused by compression on the sciatic nerve as a result of a herniated disc or narrowed spine. The sciatic nerves extend from the spinal cord down the lower back, around the hips and buttocks area, to each of the legs, and are the largest nerves in the human body. Sciatica affects about 40% of people at one point in their lives and can be worsened by a sedentary lifestyle, smoking, or obesity among others.

Jump straight to the Reviews Section

  Price Product Our Rating
Buy Now
buy now
VYBE – Pro Model Percussion Massage Gun 9.0
Buy Now
buy now
TOLOCO T11 Pro Upgraded Deep Tissue Massage Gun 9.1
Buy Now
buy now
RENPHO C3 Deep Tissue Muscle Massager 9.7
Buy Now
buy now
VIVREAL Cordless Handheld Massager 9.3
Buy Now
buy now
MIGHTY BLISS™ Cordless Deep Tissue Body and Back Massager 9.4
Buy Now
buy now
Snailax Cordless Handheld Back Massager 9.8
Buy Now
buy now
RENPHO EM-2016C Rechargeable Handheld Deep Massager 9.2
Buy Now
buy now
Naipo Shiatsu Back and Neck Massager 9.4
Buy Now
buy now
Zyllion ZMA-13-BK Shiatsu Back and Neck Massager 9.7

Jump straight to the Reviews Section

For those with recurring sciatic pain, the doctor may recommend a lifestyle change for instance stopping smoking, appropriate sitting and standing posture, and exercising as part of the home remedies. Temporary sciatic pain, on the other hand, can be relieved by taking over-the-counter anti-inflammatory medication, epidural injection, heat therapy, or massaging the affected area with a sciatic nerve massage machine.

 

What are the benefits of massage for sciatic pain?

Massage is one of the most effective ways of relieving sciatic pain. Deep tissue massage has been known to ease sciatic pain better than anti-inflammatory painkillers. Massage soothes tensed muscles which in turn eases the pressure they exert on the sciatic and other nerves. Also, it stimulates the production of endorphins, the same hormones released when eating and exercising. Endorphins boost feelings of happiness relieving pain in the process.

Depending on the type of massage you are receiving, other benefits of massage for sciatica include:

  • Relaxed muscles
  • Increased circulation of blood and lymph to promote the body’s natural healing ability.
  • Stress reduction to promote relaxation

 

What should you consider when buying a massager for sciatica?

When buying a massager for sciatic pain, here are a few questions that you need to ask yourself before making your purchase.

  • What type of message am I receiving?  Different massagers are designed for different types of massage. For instance, if you need heat therapy, you should consider a massager with a heating function. Other types of massage for sciatica include deep tissue, Swedish, or neuromuscular massage.
  • Which massage intensity level are you comfortable with? Most people prefer a massage gun with multiple intensity levels. The massage intensity levels for most massagers range between 1800 RPM and slightly above 3700 RPM.
  • Which type of massage do I need? There are two main types, compression, and vibration massagers. Compression massagers apply pressure onto the muscles and soft tissues. It is mostly used to relax tight muscles, relieve acute pain, and provide relaxation. Vibration massagers, on the other hand, produce a trembling movement against the muscles. These help to relax tensed or knotted muscles and increase blood circulation.
  • How much battery runtime and capacity will be best for me? Massagers are designed to be portable. Thus must come with inbuilt rechargeable batteries. Some powerful batteries can go up to 8 hours on a single charge. Others will last only three hours but give you the option of operating the massager while plugged into a charging port.
  • Which extras would I consider important? Some massagers will be designed with several attachment heads which increases their functionality. Others feature a quiet operation or an automatic cooling mechanism to prevent them from overheating. It is important to check the functionality and safety features of a massage gun before purchase.

 

Best Deep Tissue Massagers for Sciatica 2020

The best sciatic nerve massage machine for you may not be the best for another person. This is because there is a wide variety of massagers in the market and your preference will most likely be different from other people’s preferences based on where you feel the pain and the specific features you would want in a massager. Our review features the nine best deep tissue massagers.

 

#1 VYBE – Pro Model Percussion Massage Gun

The Pro Model massager by VYBE is perhaps the most versatile massage gun. Coming with eight different massage head attachments (5 plastic heads and 3 metalheads), nine intensity levels up to 3400 RPM, as well as 12 mm percussion and 10 mm surface level amplitudes at 30 lb and 20 lb pressure respectively, you can use this massager for tense spots relief, back therapy, large muscles massage, the release of stubborn knots, and many other purposes.

This handheld massage gun is lightweight at just 2.5 lb and features a non-slip silicone-covered handle. Together with a quiet operation of up to 60 dB maximum and powered by a built-in rechargeable Li-ion battery that has a 3-hour runtime, the VYBE Pro Model massager comes as a very effective percussion massager for sciatica. In addition to its package is the durable travel case to help you store your massager and all its attachments safely.

Pros 

  • Very versatile with 9-speed levels and 8 head attachments
  • Quiet operation
  • Long battery life
  • Easy-grip non-slip handle
  • Lightweight and portable

Cons 

  • Lacks a desirable mechanism to protect it from overheating
  • You may struggle a little inserting and removing the head attachments

 

#2 TOLOCO T11 Pro Upgraded Deep Tissue Massage Gun

The versatile T11 Pro deep tissue massager model by Toloco comes with three-speed levels of vibration along with six massage heads. Whether you want a deep massage or light regular massage, this massager allows you to adjust the vibration speed between 1800 and 3200 percussions per minute and choose from the six massage heads for the most relaxing massage experience in different parts of your body without worrying about bone damage. Use it not only for deep tissue relief but also for relieving muscle stiffness or soreness, enhance blood circulation, increase your range of motion, and speed up muscle recovery.

Featuring the non-slip nano silicone handle and the revolutionary glide noise reduction technology, this single-hand control massager is comfortable on the palms and will allow you to have quiet massage moments. It comes with a rechargeable lithium battery, a battery charger, and a portable carry case.

Pros 

  • Quiet operation
  • Three-speed level adjustments
  • Six massage heads to enable full body massage
  • Non-sweat, non-slip handle

Cons 

  • Honestly, we are yet to peg any cons to this one, in terms of design and performance

 

#3 RENPHO C3 Deep Tissue Muscle Massager

The portable RENPHO C3 deep tissue massager machine is quite versatile for several massage types at all levels and locations of use. It comes with 20 percussion adjustments through 10 mm depths at five stages, this powerful massage gun goes beyond deep massage to perform professional-grade massage at 3200 RPM. It is powered by a 24 V brushless motor and a built-in 8-hour runtime rechargeable battery with 2500 mAh capacity. This massager comes with six heads including a ball head for bulk muscle groups; a wedge head for massaging small areas at the back, neck, and other places; a u-shaped head for deep tissue massage, a bullet head for muscle relaxation; a rounded air cushioning soft head for sensitive body meat relaxation; as well as a hammerhead for head and spine massage. For sciatic pain, you’ll make the most use of the bullet and u-shaped heads.

It is light at only 2.14 lbs and aptly quiet with its loudest noise level rated 63.5 dB at 3200 RPM speed level. Coming with a case that holds in the massage gun and its parts firmly makes this gun a safely portable piece.

Pros 

  • 20-speed levels across five modes
  • Six massage heads for different parts of the body
  • Easy to use digital interface with three touch buttons
  • Long battery life
  • Quiet operation

Cons 

  • The 15-minute auto-shutoff function can be inconvenient to users. Other brands feature a built-in automatic cooling mechanism.

 

#4 VIVREAL Cordless Handheld Massager

VIVREAL wireless percussion massager is designed to relieve muscle sore in the back, hands, neck, shoulder, feet, thigh, ankles, and other body parts just the way you want it. Thus, it comes with six heads designed for massaging specific parts of the body. In addition to six massage modes, this massager flaunts six speed levels which makes it versatile enough to provide gentle or intense massage at different levels of intensity. It is powered by a 3200 RPM pure copper motor along with an inbuilt rechargeable Li-ion battery that takes you through 100 minutes of massage when fully charged.

VIVREAL cordless massager also features a 15 minutes auto-shut safety function to protect it from overheating. The easy-to-use digital interface allows you to power your massager on and off, select your desired massage mode, and speed at the touch of a button. The display also features a battery indicator to alert you when it is time to recharge.  It is lightweight at 2.99 lb and portable so you can enjoy deep tissue massage and improved blood circulation anywhere you go.

Pros 

  • Solidly built and works great for deep tissue massage
  • Long enough to extend to your back for a back massage
  • Quiet operation

Cons 

  • Slightly heavier and bulkier than other models
  • All attachments are hard. Lacks a soft attachment for massaging sensitive areas
  • Storage bag not included in its package

 

#5 MIGHTY BLISS™ Cordless Deep Tissue Body and Back Massager

This cordless deep tissue massager from Mighty Bliss flaunts an extra powerful 3700 RPM percussion motor with three-speed levels and an inbuilt Li-ion rechargeable battery that runs 120 minutes on a full charge. It is one of the very few massagers that can be operated while charging. Coming with six heads, this cordless massager works well for deep tissue and other types of massages to ease back pain and relax knotted muscles for increased blood circulation in the body.

It is slim, lightweight at 1.25 lb, and comes with a non-slip handle thus is easy on the hands and extends easily to massage the back and other areas like the leg, foot, shoulders, and neck. It is a quiet operator and comes packed in a durable carry bag for storing all its parts when you need to move with it from place to place.

Pros 

  • Charges while in operation
  • Powerful 3700 RPM motor
  • Lightweight for portability and ease of operation
  • Quiet operation

Cons

  • 2 hours runtime is short if you’re not in a position to charge while working

 

#6 Snailax Cordless Handheld Back Massager

Snailax cordless vibration machine for sciatica stands out for its soothing heat comfort. It comes with four interchangeable heads including the triangular, deep shiatsu, u-shape, and acupuncture heads; three massage modes; and three-speed levels making it a versatile piece for full body massage and muscle sores relief. The powerful vibration motors provide deep tissue massage not just for the back but also for the neck, thighs, waist, foot, and other parts of the body. In addition to these functionalities, it features a smoothing infrared heat mode which should be used but not with any of the heads installed.

This self massager is powered by a rechargeable Li-ion battery that takes you through 80 minutes of massage on a full charge. It can also be safely operated while plugged into the charger. It is compact and lightweight and therefore conveniently portable for on-the-go users.

Pros 

  • Heating mode to distribute warmth in affected body areas for fast relief
  • Custom massage; four heads, three-speed modes, and three massage modes
  • Operable while charging
  • Lightweight and portable

Cons 

  • The heat mode cannot work simultaneously with the interchangeable heads
  • A little on the heavier side

 

#7 RENPHO EM-2016C Rechargeable Handheld Deep Massager

Powered by a built-in Li-ion 2600 mAh rechargeable battery with 140 minutes runtime, the EM-2016C RENPHO deep tissue massager comes with a powerful 3600 RPM percussion motor. It is designed with five interchangeable heads including the round head, 1-point head, 3-intensive head, 3-point massage, and a curved head along with five-speed and five strength levels to allow you customize your massage just the way you like it to relax your back, feet, neck, shoulder, calf, and other muscles.

For safety and to avoid overheating, this massager features a 20-minute auto-shut function. Like other massagers by RENPHO, this one comes in a lightweight portable design with non-slip silicone material wrapped around the long handle for safe and easy handling. It weighs just about 1.8 lb so you will not feel the weight after using it for a while.

Pros 

  • Ergonomic design for comfortable handling
  • Versatile massager with five head attachments, five strength levels, and five-speed levels
  • Easy to use control panel
  • Longer battery runtime

Cons 

  • Cannot be used immediately after turning off, must be allowed to cool off. An automatic cooling mechanism would be great.

 

#8 Naipo Shiatsu Back and Neck Massager

Naipo Shiatsu 3D roller massager features a unique u-shaped design which makes it the ideal handheld deep tissue massager for the neck, shoulder, and back areas. It comes with four big and four small attachment heads and has been designed with three intensity levels (low, medium, and high) to allow you to customize your massage to your liking. These features extend its function beyond the neck and shoulders to the upper and lower back, waist, thigh, arms, feet, legs, and other areas. The infrared heating function warms up your muscles for faster pain relief.

This massager is designed with a 20-minute auto-shut function to protect it from overheating. Naipo Shiatsu massager also features a soft breathable PU leather covering to cater for people of all ages. It is lightweight

Pros 

  • Solidly built to last
  • 8 nodes and three intensity levels make it a versatile piece
  • Effective heating function

Cons 

  • Could feel a little more flexible with longer arm straps
  • Must be plugged into a power outlet for it to work

 

#9 Zyllion ZMA-13-BK Shiatsu Back and Neck Massager

It’s not just its unique shape that will catch your attention, the Zyllion ZMA-13-BK shiatsu massager has several other unique features going for it. Finally, a massager that falls in with vegan values. This massager comes in a premium pure vegan leather casing that is attached with adjustable straps for securing it on a seat or chair at home, in the office, or in your car. Coming with a slim 3.5-inch profile that contours around your neck, back, or abdomen, this massager is pretty portable, effective, and easy to use.

It comes with four massage nodes for shiatsu deep kneading and delivers a 3-dimensional massage thanks to the fact that its nodes are designed to reverse direction automatically every minute during the massage. It also features a heat soothing function that warms up the muscles for faster relaxation and increased blood circulation. To protect your massager from overheating, a 20-minute auto-shut function has been incorporated into its design.

Zyllion ZMA-13-BK shiatsu massager is powered by plugging it into the 110-120 V or 220-240 V electrical outlets.

Pros 

  • A slim pillow-shaped profile is portable
  • Incorporated heating function for faster sciatica pain and tension relief
  • Automatic reverses direction during the massage and is thus very effective

Cons

  • It is not rechargeable. Must be plugged into an electric power outlet for it to work

 

Conclusion

When buying a massage gun, some important factors you need to consider include the noise level during operation, quality of construction, battery runtime, and mode of power, as well as its weight. Weight counts when moving around and when operating the massager. Finally, check how easy it is for you to handle it. Is the handle comfortable and non-slip? Does it have an easy-to-use display? Other details like the number of head attachments and speed levels matter a great deal. Most of the best sciatica massagers are versatile tools. However, this should not compromise functionality.

Leave a Comment